Mean Little Trolls
It is rare that I wake up for good in the middle of the night. My sleep pathologies usually pounce the instant I turn off the lamp. Generally, I read myself to sleep: click off the light and snooze. If it isn't going to work, I know immediately. It's like my brain is on an inverse parallel circuit with the lamp and all neurons fire up at once. Light goes back on, book back open, and I try again. This used to torture me often through college and the years I lived alone. Not so much any more.
Last night, everything went well. Lamp off, day over. Then at 4AM, I woke up, had some water, laid back down, closed eyes. But then slowly, very unlike the roar of unwelcome awareness at lights-out time, the worries started to creep in one by one. Each lingered awhile, holding my focus, then slowly backed away as it greeted it's replacement. None left completely. It felt like being at a party where you are involved in a conversation, but you can still overhear and comprehend others. My demons were mingling and the party was starting to pop!
It is too late to intervene pharmaceutically, so I give up on it. So what mean little trolls are blocking my journey across the bridge?
Then I started doing work related projects in my head. I won't bore you with that, but it was the signal to give up and get up.
Nothing too severe, huh? Why would these things keep me awake when I'd give them barely a thought, and little worry in the morning (except the work stuff, of course)? I guess that's a mystery best left unsolved, because in reality, these trolls could be a whole lot meaner.
3 comments:
For some reason my trolls always hit on Sunday 3:00am...must be leftover residual horror from childhood dreading Monday school mornings.
Yes, I used to be plagued on Sunday nights, too. It would start about 6PM when my wife would say I had the "Sunday Face". Then getting to sleep would be a nightmare.
Age, wisdom, and a job I like helped ease the problem. But isn't it sad that Monday dread is fostered in childhood? Did we get it from our parents, or is it human nature to want to sleep in every day?
I don't want to sleep in everyday, just Mondays. Boomtown Rats you know.
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